Selection and organization of educational training process in martial sports

Modern research in the field of martial arts is aimed at building a training process that can increase effectiveness competitive activities arts.
 The main purpose sports to ensure high level health athletes, mastering techniques, education moral and volitional traits, development physical qualities: strength, speed, agility, endurance and, on this basis, achieving results chosen sport. This whole should include educational aspect athletes any - from beginner master sports. All creates solid foundation for further an active position highly qualified fighters.
 Special special skills improving fitness During general training, athlete increases his physical, technical, tactical psychological training. General mainly carried out through use exercises. There are several classifications exercises: historical, biomechanical, by power zones, predominant manifestation qualities. theory methodology characterized following concepts such as: culture, sport, development, qualities, health, condition, capacity, preparedness, activity, competition, form. Sports includes: system, competition system factors activity.
 competitions link They maximum realization spiritual capabilities person, group people. have not only control most important means sportsmanship.